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Why is eye contact intimate?

Eye contact helps build intimacy in your relationship. When you look into your partner's eyes and share their feelings and emotions, you connect with them on an emotional level. It's essential for bonding and keeps the attraction alive over time.

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Eye contact has undeniable power. Many studies show that eye contact can help build a stronger, deeper connection between partners. It strengthens relationships and increases intimacy. A study found that as we make eye contact, oxytocin (the “love hormone”) is released. There are several reasons why people have difficulty making or maintaining eye contact. People with social anxiety disorders often have low esteem and often have an extreme fear of being judged and struggle to make eye contact. Couples often avoid looking into each other’s eyes after a tiff. In many cases, people avoid eye contact with their partners when they are nervous about sharing bad news with them. There are different categories of eye contact. Intentional lack of eye contact can indicate a festering relationship problem that should be resolved at the earliest opportunity. Partners often unintentionally avoid eye contact when their mind is somewhere else. Both accidental and conscious glances can indicate attraction. Intense eye contact signals a strong bond and attraction. Lingering glances occur between couples during conversations and suggest that they really connect with each other. Eye contact leads to engagement. Looking into your partner’s eyes during conversations is a great way to make them feel heard, show them you care, and express your love. On the contrary, if you avoid eye contact during conversations, your partner may begin to feel ignored and may drift apart from you. Eye contact helps build intimacy in your relationship. When you look into your partner’s eyes and share their feelings and emotions, you connect with them on an emotional level. It’s essential for bonding and keeps the attraction alive over time. Sit across from your partner. Set a timer for an agreed-upon period of time and try to do nothing else but look into each other’s eyes. Try to feel what your partner is feeling. This exercise can help deepen your relationship and evoke a wide range of positive emotions. Make sure that you really look into your partner’s eyes while talking to them. Before striking up a conversation, remind yourself to make eye contact throughout. This way you won’t miss any important piece of information and can understand their feelings. Research suggests that the human brain lived for 15 seconds in the past, meaning it showed us images from 15 seconds in the past. Look at your partner every 20-30 seconds or you may miss their reaction when you say something and your brain may continue to rely on old visual information. Struggling to keep the spark alive in your relationship? Let Cooper Mental Health Counseling help. We offer couples counseling in Manhattan where our team helps couples find and address issues to build strong relationships. To talk to any of our therapists, call (347) 244-7873.

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What are the stages of being groomed?

Grooming steps include: Identifying and targeting the victim. Any child or teen may be a potential victim. ... Gaining trust and access. ... Playing a role in the child's life. ... Isolating the child. ... Creating secrecy around the relationship. ... Initiating sexual contact. ... Controlling the relationship.

Grooming Dynamic

Perpetrators of child sexual abuse (CSA) may gain the trust of potential child victims and their caregivers by methodically “grooming” them. This process begins with identifying potential victims, gaining their trust, and breaking down their defenses. These grooming tactics are often directed at potential youth victims as well as the adult caregivers—parents, other youth-serving professionals, and the community-at-large. After gaining access to children and youth by achieving this trust, the perpetrator initiates some kind of contact that s/he finds sexually gratifying. This sexual contact may range from voyeurism to rape and other forms of child sexual abuse. Grooming helps the offender gain access to the victim, and sets up a relationship grounded in secrecy so that the crime is less likely to be discovered. Perpetrators of child sexual abuse are often individuals known to the family; they may be acquaintances, influential members of the community, trusted friends and even family members. Sometimes the offender is known to the family through association with an organization or activity in which the child or youth participates, such as school a community club, sports team, recreation center or camp. One reason that the perpetrator is able to exploit the child is because he or she holds the power in the relationship based on age and experience, size and strength, and adult status. A perpetrator may manipulate and use those power differences to gain the youth’s trust and confidence, and/or to create fear that enables the perpetrator to coerce the child or youth. (Note that this is not common in all cases of CSA; in many scenarios, there is NO trust at all, only coercion and fear.)

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