Infatuation Rules
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Which muscles do girls like the most in boys?

The top muscles women love 6-Pack Abs. You could have biceps the size of bowling balls, but if you've got the beginnings of a gut, any discriminating woman will think twice before considering you boyfriend material. ... Powerful Forearms. ... A Nice Butt. ... A Broad Back. ... Sculpted Shoulders. ... Rock-Hard Calves. ... A Big Chest. ... Large Biceps.

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Sure, women love a guy with a chiseled six-pack. But that's not the only body part they check out at the beach. And while each woman has a different favorite muscle, these are at the top of every female's "what I notice" list.

Take a look, then head to the gym and start sculpting.

1. 6-Pack Abs

You could have biceps the size of bowling balls, but if you've got the beginnings of a gut, any discriminating woman will think twice before considering you boyfriend material. Their fear: A little excess midriff meat now means one fat, sloppy man in 10 years.

The Best Ways To Chisel A Rock-Hard Core

2. Powerful Forearms

Women see strong forearms and think you can do everything: Fend off a mugger, build a house, and maintain a dexterous touch long enough to leave them extremely satisfied. So roll up those sleeves, and let 'em have a look.

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3. A Nice Butt

Women check out your butt because it's a clue to your worthiness as a physical specimen. If you're in great shape, it carries high. Otherwise, your rear end droops like a sack of old potatoes.

4. A Broad Back

A wide back is essential for a V-shaped torso, and women's attraction to it is ancestral. "When it was important that our mates protect us from woolly mammoths on the plains, we looked for a gene pool that could provide us with protection," says Pega Ren, a sexologist in British Columbia.

Carve Your Torso Into Perfect Shape With 3 Hard-Hitting Workouts

5. Sculpted Shoulders

"The shoulder muscles are really the muscles of love and war," says Nancy Etcoff, author of Survival of the Prettiest. They also make the whole look when combined with a broad back. Strong shoulders literally sweep women off their feet.

6. Rock-Hard Calves

"Women want an overall sense of strength and fitness," says Etcoff. "If a man looks as if he can lift something but can't run, it looks disproportionate."

7. A Big Chest

"Women treasure your chest as much as you do theirs," says Emily Dubberley, a sex expert based in the UK. "Touching, kissing, ... a man's chest is undoubtedly a turn-on for most women."

A Bigger, Stronger Chest

8. Large Biceps

In a poll of Cosmopolitan readers, 1 out of 5 women confessed that nice biceps on a man makes them "absolutely melt."

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How do you know if a guy notices you?

22 Subtle Signs A Guy Likes You, From Dating Experts He leans toward you during conversation. ... He angles his body toward you in the room. ... He finds small ways to compliment you. ... He makes eye contact. ... He steals a glance at you. ... He singles you out in a group. ... He seems drawn to you in the room. More items... •

Here's the thing about trying to know if a guy likes you: Sometimes looking for small signs is never going to give you an accurate full picture of what's going on. Some guys will do all of the above with their friends, while other guys will like someone but not do any of the above. "Some folks may be less able to express their attractions as overtly as this," Battle says. "For instance, my shy clients sometimes struggle with externalizing their feelings for a crush even in subtle ways. That means that even though they like someone, it might be harder for the other person to tell. When in doubt, talk about it!" If you're not sure if a guy likes you but is hiding it, just ask him and let him tell you directly how he feels. It sounds scary, but it definitely doesn't have to be! A simple "Hey, I think you're really cool, and I'm kind of into you—are you into me?" is casual, direct, a little sexy, and also nonthreatening. If it's a no, at least you know! And if it's a yes, now the fun stuff begins.

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