Infatuation Rules
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When should you expect exclusivity?

Remember that there's no right or wrong time to have “the talk.” Every couple is different. Some decide to begin an exclusive relationship after three months, some after three dates. It's all about your connection with the other person! If it feels right, then trust your gut — it's probably good timing.

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When you’re dating someone, there’s one unavoidable question that can immediately cause anxiety: What are we? Having “the talk” with the person you’re seeing can be intimidating (or downright scary), especially if you’re not sure where the relationship stands. Are you casually dating? Are you exclusive? Committed? What’s the difference, anyway?

If you’re currently in limbo with your partner, you might feel a little stressed — and that’s okay. It’s normal to feel a bit anxious about a relationship, especially when you’re not sure where you stand. (That’s where “the talk” comes in.) If you’re ready to go from dating to an exclusive relationship, we’re here to help! Navigating the dating world can get a little complicated, so let’s take a look at the five things you should know about being in an exclusive relationship:

1. What Is an Exclusive Relationship?

First thing’s first—let’s define what it means to be in an exclusive relationship. The term “exclusive” gets thrown around pretty loosely, but there are actually different levels of exclusivity. Simply put, exclusively dating is the step before an official, exclusive relationship. This might sound a little confusing, so let’s break it down: Exclusively Dating: When you’re dating exclusively, there is sort of an unspoken acknowledgment that you’re only seeing each other. You’re spending all of your time together and aren’t seeing anyone else. You’re getting to know each other better to see if you want to take it to the next level. Think of it as a stepping stone to a long-term relationship. When you’re dating exclusively, there is sort of an unspoken acknowledgment that you’re only seeing each other. You’re spending all of your time together and aren’t seeing anyone else. You’re getting to know each other better to see if you want to take it to the next level. Think of it as a stepping stone to a long-term relationship. Exclusive Relationship: After you spend some time dating exclusively, the next step is to make it an exclusive relationship. (This is where “the talk” comes in.) You’ve verbally solidified the relationship and have both consciously decided to be solely committed to each other. You’re finally official and looking to the future as a couple. When you’re in an exclusive relationship, you’ve probably met each other’s friends and family, can imagine getting married or having kids together, and are committed to working through problems as they arise. You communicate, support each other, and aren’t afraid to be vulnerable when it comes to your needs. An exclusive relationship is all about being monogamous — meaning, you’re exclusively committed to one person. You’ve been dating someone awesome, spending all of your time together, and you realize you don’t want to see anyone else. You’re ready to make it exclusive! Of course, monogamy isn’t for everyone (and that’s okay). But if you’re dating someone and think you’re ready to make it an exclusive relationship, here are some signs it’s the right move:

You find yourself prioritizing your partner’s needs over your own

You’re able to (and want to) open up to each other

You don’t let little arguments affect your relationship

You’ve met each other’s friends and family

You’ve lost interest in dating other people (and ignore advances)

There’s an emotional component to your relationship — it’s not just about sex (although it is amazing)

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You’re comfortable enough to be yourselves around each other

You’re genuinely happy to be around each other (and aren’t a fan of being apart)

You love “showing each other off”

You’re upset at the thought of losing each other

You trust each other

You’ve already talked about the future

Does this sound like you? If so, you’re probably ready to kick your relationship up a notch! Get real, expert advice about your exclusive relationship by downloading the Relish app — your first 7 days are free!

3. Having “The Talk”

When you’re exclusively dating, there’s an implication that you’re only seeing each other. When you want it to become an exclusive relationship, however, it’s super important to talk about it. Why? Because you respect each other! You want to make it known in every way possible that you only have eyes for each other. It’s never a good idea to just assume you’re in a relationship—you need to have a discussion. So, how do you do it?

If you’re pretty sure you’re both on the same page about the relationship, the conversation comes a little easier. On the other hand, if you’re unsure about where things stand, it can be nerve-racking to bring it up. Here are some tips for having “the talk:”

Do it In person

Sending a text that says “So, you wanna be my boy/girlfriend?” isn’t exactly the smoothest approach. You need to be able to express emotions clearly, and they’ll never come across the right way over the phone. Pick a time and place where you don’t have to rush and give each other time to respond. Eye contact is critical during intimate moments, so be sure to look them in the eyes and speak from the heart!

Plan What You’re Going to Say

It doesn’t have to be scripted or super serious, but it’s good to have a general idea of how you want to approach the conversation. Why do you want to be exclusive? What is it about your partner that makes you happy to commit? Let your guard down, embrace your vulnerability, and tell them how you really feel.

Be Prepared for All Possible Outcomes

In a perfect world, you’ll express how you feel and the other person will reciprocate it—but we all know it doesn’t always work out that way. It’s possible that the other person won’t want to commit, whether it’s because they’re afraid of getting too close or just aren’t ready for a monogamous relationship. Whatever the case, be sure to remain respectful of their decision. (Who knows, things might work out down the road!) Remember that there’s no right or wrong time to have “the talk.” Every couple is different. Some decide to begin an exclusive relationship after three months, some after three dates. It’s all about your connection with the other person! If it feels right, then trust your gut — it’s probably good timing.

4. How to Know You’re in an Exclusive Relationship

We’ve covered the signs that show you’re ready for an exclusive relationship, but what are the signs you’re actually in one? Aside from proclaiming your commitment to each other, there are clear-cut signs that exclusive romance is in the air. Let’s take a look at some of them:

You’re automatically assumed to be each other’s “plus one”

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You make concrete future plans, whether they’re for a date night or vacation

You’re close with each other’s friends and families

You never have to worry about not hearing from each other

You spend holidays together

You make it “social media official” through photos or your relationship status (not necessary, but definitely a sign!)

You’re all about the PDA

You refer to each other as boyfriend/girlfriend when talking to other people

You spend most nights together

You have toothbrushes, clothes, and other personal items at each other’s places

You’ve talked about your future together (marriage, moving in together, kids, etc.)

You turn to each other first with big news, whether it’s good or bad You’ve had a big fight and worked through it (and even came out stronger) The main characteristic of an exclusive relationship is commitment—there’s no uncertainty surrounding your devotion to each other. You’re comfortable, happy, and confident that you’re with the right person. (It’s a great feeling, right?) Being in an exclusive relationship feels natural. You just...fit. You’ve found “your person” and the “honeymoon phase” has just begun! Keep your relationship happy long after the honeymoon phase. Unlock your 7-day free trial with Relish and talk with real, expert relationship coaches! While there are plenty of signs that someone is ready for an exclusive relationship, there are also plenty that show they’re not. If the person you’re seeing is seemingly insecure, unreliable, or sending mixed signals, they probably aren’t thinking about anything serious. Here are some other signs someone might not be ready for an exclusive relationship:

They don’t seem to be over a past relationship

They have trust issues

They aren’t prioritizing time with the person they’re dating

They still want to see other people

They seem emotionally distant

They don’t always respond to texts/calls

They frequently flake on plans

If someone isn’t into the idea of an exclusive relationship, it might not be very hard to tell. While you may feel like things are going well (and things really could be great), they’ll seem to take a turn whenever the topic of being exclusive is brought up. They may say they’re open to it, but remember—actions speak louder than words! If you feel like someone isn’t ready to commit, it can be disappointing, but it’s also an opportunity to find someone equally excited about being in a relationship. Being in an exclusive relationship can be incredibly rewarding, especially if you’ve found the right person! It’s the first step toward a long-lasting, healthy partnership. If you’re ready to go from dating to exclusive, remember to be as honest as possible about your feelings to ensure you’re both on the same page. An exclusive relationship is an exciting milestone for you and your partner, so above all else, enjoy it! Even the healthiest of exclusive relationships could use a little help! Download the Relish app for access to therapist-approved quizzes, lessons, and advice from real relationship coaches. (And your first week is free!)

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