Infatuation Rules
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When should you end a friendship?

The friendship is consistently one-sided "If you are finding your friend only pops up when they need something or they are going through a hard time — but often go silent or provide very little in your time of need — it's time to say bye to this friend."

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Sometimes, you and a friend may not click the way you once did. Whether you've grown apart or the relationship has become toxic, at some point, you may need to break up with a friend. Here, three therapists weigh in regarding signs it's time to end a friendship. At some point, you may feel that you and a friend don't connect anymore, whether you find you have less in common or feel they're treating you differently lately and are subtracting from your life more than adding to it. Top editors give you the stories you want — delivered right to your inbox each weekday. Loading Something is loading. Thanks for signing up! Access your favorite topics in a personalized feed while you're on the go. download the app Email address By clicking ‘Sign up’, you agree to receive marketing emails from Insider as well as other partner offers and accept our Terms of Service and Privacy Policy Like a romantic relationship, you may know it's not working out, but when it comes time to breaking up with them, it's easier said than done. However, sometimes, there are signs it's time to dump a friend. "We crave connection and to build a pack around us," Kailee Place, licensed professional counselor (LPC) at her private practice, Shifting Tides Therapeutic Solutions, in Charleston, South Carolina, told Business Insider in an email. "We may have different groups of friends that serve different purposes — from friends who enjoy going on adventures to ones who may indulge our homebody side — and healthy friendships allow us to be authentic, comfortable, and loved." Place said the common theme in working friendships is having a friend who leaves you feeling supported and cared for. "Occasionally, friendships go sour, and it's incredibly hard to cut off a friend, but keeping a toxic friend around is draining," she said. "In the long run, it's better to cut ties, and find people who appreciate and support you." To Place's point, if you're not sure whether or not to cut someone out of your life, here are 9 signs it's time to end a friendship, according to therapists.

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What are 3 anger triggers?

Everyone has their own triggers for what makes them angry, but some common ones include situations in which we feel: threatened or attacked. frustrated or powerless. like we're being invalidated or treated unfairly. like people are not respecting our feelings or possessions.

Why do I get angry?

Feelings of anger arise due to how we interpret and react to certain situations. Everyone has their own triggers for what makes them angry, but some common ones include situations in which we feel:

threatened or attacked

frustrated or powerless

like we're being invalidated or treated unfairly

like people are not respecting our feelings or possessions

People can interpret situations differently, so a situation that makes you feel very angry may not make someone else feel angry at all (for example, other reactions could include annoyance, hurt or amusement). But just because we can interpret things differently, it doesn't mean that you're interpreting things 'wrong' if you get angry. How you interpret and react to a situation can depend on lots of factors in your life, including: Whether your anger is about something that happened in the past or something that's going on right now, thinking about how and why we interpret and react to situations can help us learn how to cope with our emotions better. It can also help us find productive strategies to handle our anger.

(See our page on managing outbursts for more information.)

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