Infatuation Rules
Infatuation Rules
Photo: Kindel Media
Experiencing abuse or other trauma puts people at risk of developing mental health conditions, such as: Anxiety disorders. Depression. Post-traumatic stress disorder. Misusing alcohol or drugs. Borderline personality disorder.
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Read More »Military sexual trauma (MST) is a term used by the Department of Veterans Affairs (VA) to describe sexual assault or repeated, threatening sexual harassment that happens while the victim is in the military.4 MST can happen to both men and women, but female service members are at higher risk of MST. MST can also lead to depression, post-traumatic stress disorder (PTSD), and substance abuse. Studies show that 1 in 4 or 5 women in the military experiences MST.4,5 MST can happen during war, peace, or training. It can happen between people of the same sex or different sexes. If you’ve experienced MST, you may feel fear, shame, anger, embarrassment, or guilt. You may have trouble trusting people. You may even have physical symptoms like headaches, diarrhea, chronic fatigue, or gynecological problems. When you’re actively serving, it can be difficult to report or talk about MST. The Department of Defense (DoD) has two ways (PDF, 329 KB) for you to report assault if you are on active duty: Restricted reporting lets you confidentially report the assault to someone and get medical treatment and counseling, but it won’t trigger an actual investigation. This is intended to make it easier to report an assault and to give you time to heal mentally and physically. You can decide later if you want the military to begin a criminal investigation. lets you confidentially report the assault to someone and get medical treatment and counseling, but it won’t trigger an actual investigation. This is intended to make it easier to report an assault and to give you time to heal mentally and physically. You can decide later if you want the military to begin a criminal investigation. Unrestricted reporting means that you will still receive medical treatment and counseling, but the assault will be reported through your chain of command. It will trigger an investigation. If you have been assaulted or are unsure about what to do, you can call a confidential helpline that works specifically with the DoD community: the Safe Helpline. Call 877-995-5247, or visit safehelpline.org. If you have experienced MST, you can also contact your nearest VA facility to speak with the MST coordinator. VA facilities have health care providers who are trained to treat the effects of MST. Many have specialized outpatient mental health services focusing on sexual trauma. You may also be able to get compensation from the military to help with treatment (PDF, 168 KB).
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Read More »Other reasons that you are being mean may include: You cannot handle your own negative emotions, so you lash out at others. Your ego feels threatened, so you are mean as a form of defense. You envy someone else's life or accomplishments, so you want to hurt them.
This article was co-authored by Sarah Schewitz, PsyD . Sarah Schewitz, Psy.D. is a licensed clinical psychologist by the California Board of Psychology with over 10 years of experience. She received her Psy.D. from the Florida Institute of Technology in 2011. She is the founder of Couples Learn, an online psychology practice helping couples and individuals improve and change their patterns in love and relationships. This article has been viewed 815,424 times.
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