Infatuation Rules
Photo: Leeloo Thefirst
The core cause of insecurities in a relationship is often a lack of self-love. If one partner holds on to harmful limiting beliefs, like being afraid of failure or thinking that they don't deserve love, they won't be able to trust completely – and trust is the foundation of any relationship.
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Read More »1. Start with self-love The core cause of insecurities in a relationship is often a lack of self-love. If one partner holds on to harmful limiting beliefs, like being afraid of failure or thinking that they don’t deserve love, they won’t be able to trust completely – and trust is the foundation of any relationship. To work on self-love, first identify and overcome your limiting beliefs. Learn to interrupt negative patterns of self-talk. Take steps to build your confidence and turn your life into a journey of discovery, not distrust and suspicion. 2. Learn to communicate effectively Communication is key in all areas of life – and that’s especially true if you’re feeling insecure in a relationship. To really discover how to stop being insecure in a relationship, the best thing you can do is effectively communicate with your partner. How does your partner communicate? What’s their communication style? You can talk things over repeatedly, but unless you’re truly connecting with your partner on their level, it will be challenging to resolve lingering issues.
All the same, you could notice some of these signs in yourself, your partner, or the relationship itself. Lack of support. ... Toxic communication....
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Not Normal: Always finding a reason to tag along when you have plans with friends—and seemingly never giving you time alone with your friends. A...
Read More »7. Stop overanalyzing What does insecure mean? It has nothing to do with outside forces. All of your insecurities in a relationship start in your own head. Your thoughts affect your emotions, and your emotions affect your actions. When you let anxious thoughts spiral out of control, that’s when you lash out at your partner, become defensive or shut down. Stop these feelings before they start by learning to control your emotions. Keep your partner’s actions in perspective – everyone talks to the opposite sex, wants to go out with their friends and needs alone time once in a while. This doesn’t reflect badly on you. It means you’re in a normal, healthy relationship!
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