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What makes a relationship strong and last long?

Be honest. Secrets and lies weaken the foundation of any relationship. Ignoring problems (another form of keeping secrets) doesn't make them go away. What is important is respectful, open communication regarding your feelings and dreams.

stanfordchildrens.org - How to Make Love Last Forever - Stanford Children's Health

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How to Make Love Last Forever

Keeping your primary relationship healthy, positive, supportive and together isn’t easy. But it can be done. “We expect a lot from our relationships, and the fact is, long-term marriages or relationships are difficult to sustain, given the pressures most of us live with,” says Sue Maisch, L.S.W., a family and child counselor in Glenwood Springs, Colo. “To make it work, couples need the maturity to realize a long-lasting relationship will entail sacrifice, commitment and hard work, but that the payoff of a deeper love and stable, loving home life is well worth the effort.”

Here are suggestions on how to strengthen the connection with your partner.

Practice forgiveness

Resentment, anger and blame are normal reactions when your loved one does something hurtful. Without forgiveness, however, little hurts as well as betrayals can tear a relationship apart. “People who don’t forgive often have problems maintaining positive feelings toward their partners,” says Ms. Maisch. “But partners who move toward forgiveness are better able to maintain their connection because they make a conscious decision not to dwell on the mistakes their partner has made.”

Be realistic

Every long-term relationship will have its share of disappointments. But learning to look beyond a particular bad patch to see your partner objectively and lovingly can pull you through. “Remembering and nourishing memories of happy times you’ve had together can help you get past irritation and those times when you’re wondering if you want to stay in the relationship,” says Ms. Maisch.

Develop rituals

The way you and your partner say good-bye or hello, or how you celebrate birthdays or anniversaries year after year can help build a strong connection that can keep you emotionally committed during times of conflict. For example, taking time to kiss your partner good-bye every morning when you leave for work -- no matter how late or distracted you are -- tells him or her that in the grand scheme of things your relationship is a high priority.

Listen actively

“Jumping in and interrupting when your partner is trying to tell you something can make him or her frustrated or discouraged,” says Ms. Maisch. “It’s crucial to listen more than you speak when you’re having a serious discussion.”

Be honest

Secrets and lies weaken the foundation of any relationship. Ignoring problems (another form of keeping secrets) doesn’t make them go away. What is important is respectful, open communication regarding your feelings and dreams.

Fight fair

Even the truest of friends and most compatible partners argue. To keep your disagreements from damaging your relationship, set up some respectful ground rules during a calm moment. These might include no name-calling or criticizing, making sure each person gets to have a say, really listening to each other and taking a break from the discussion if it gets too heated, as long as you promise to revisit the issues within a day or two.

Get help if you’re stuck

If you and your partner keep having the same arguments with no progress in sight, seek help from a therapist or marriage counselor. “Above all don’t wait until your connection has been seriously damaged before you get help,” says Ms. Maisch. “Get counseling before one or both of you become entrenched in negative emotions.”

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What makes a man happy most?

To make your man happy emotionally, you have to be attentive to his needs and to know when to give him space. To make your man happy sexually, you have to want to try new things and to be bold and adventurous. But the most important part is that you are feeling happy while you're pleasing your man.

wikihow.com - 3 Ways to Make Your Man Happy, Emotionally and Sexually ... - wikiHow

This article was co-authored by Alysha Jeney, MA, LMFT . Alysha Jeney is a Licensed Relationship Therapist, the Owner of Modern Love Counseling, and the Co-Founder of The Modern Love Box. She specializes in relationship therapy, intimacy building, and existential exploration. Alysha holds a BA in Psychology from The Metropolitan State University of Denver and an MA in Marriage and Family Therapy/Counseling from Regis University. She has been featured in publications such as The Washington Post and The Huffington Post. This article has been viewed 928,130 times.

Article Summary

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To make your man happy emotionally and sexually in your relationship, remember to be attentive to his needs and ready to try new things. For example, learn your man’s moods so that when he’s brooding you know to leave him alone, but when he’s upset and wants to be comforted you’re there for him. In addition to knowing your man’s emotional needs, encourage him by giving him sincere compliments, like "I know you'll ace your test" or "You'll do great at your interview." When it comes to his sexual satisfaction, learn what kinds of touches turn him on, like a kiss on the neck, a nibble on his ear, or a hand on the small of his back. Another way to make your man happy is to be more adventurous, such as trying new positions or making out in new places, like the movie theater or car. To learn how to give your man enough space to keep him happy, keep reading!

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