Photo: Anna Shvets

What is the perfect weight for a girl?

The National Heart, Lung, and Blood Institute indicates that a healthy weight for a woman who is 5 feet, 4 inches tall ranges from 110 to 140 pounds with a BMI of 19 to 24. A woman whose BMI score is above 25 falls in the overweight category and 30 and above falls in the obesity category.

verywellfit.com - What is the Average Weight for Women? - Verywell Fit

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While it's possible to be healthy at any size, it's important to know whether your current weight is right for you. Whether you suspect that you are overweight or underweight, you can use this information to minimize your risk of chronic health conditions like type 2 diabetes and heart disease. To determine a healthy weight for yourself, knowing the average weight of women based on factors like age and height can often serve as a baseline comparison. However, just because a certain range is an average does not necessarily mean that it's the right target weight for you. This number is best decided with input from a healthcare provider. Here is what you need to know about the average weight for women. The number on a scale is not always the best indicator in determining whether or not you are at a healthy weight for you. Other factors, such as your body mass index (BMI), can give some additional insight into your weight. Your BMI score takes into account your height as well as your weight and is measured on a scale that includes the following categories underweight, normal weight, overweight, and obesity. This BMI calculator can give you an estimate. You also can look at charts to help give you some additional insight. However, it's important to keep in mind that BMI is not a perfect measure. Variables such as age, sex, muscle tone, athleticism, body frame size, and pregnancy can sometimes produce misleading BMI results. And in general, women usually have more body fat than men. Body Mass Index (BMI) is a dated, biased measure that doesn’t account for several factors, such as body composition, ethnicity, race, gender, and age. Despite being a flawed measure, BMI is widely used today in the medical community because it is an inexpensive and quick method for analyzing potential health status and outcomes.

U.S. Averages

According to the National Center for Health Statistics, the average weight of adult women aged 20 years and older in the U.S. is 170.6 pounds with an average height of about 5 feet, 4 inches tall. In addition, the average waist circumference is 38.6 inches and BMI is 29.2, which falls within the overweight range.

Average weight for a 5'4" female Height in inches : 63.5

: 63.5 Weight in pounds : 170.8

: 170.8 Waist circumference in inches: 38.7

These statistics are from the National Health and Nutrition Examination Survey (NHANES) conducted from 2015-2016. The national average is up from 168.5 pounds as noted in the previous survey (2011-2014). The chart below shows the average weight for adult women in the U.S. according to different age groups.

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Why do men Press girls lower stomach?

When you put pressure on the lower abdomen, you're pushing on the bladder, which, in turn, pushes on the G-spot just below it. "There's a fair amount of skin and muscle in the way, but stimulation is definitely possible," says sex therapist Vanessa Marin.

glamour.com - How to Stimulate Your G-Spot From the Outside | Glamour

While there's still some debate over whether the G-spot even exists, at least a few women are beyond-convinced that it does—and even say they can stimulate it just by touching their lower stomachs. Some people even refer to it as the "external G-spot" "If my partner places the palm of their hand right above my pelvic bone and gently applies pressure, it drives me crazy," says Charyn, 43. "I went to an amazing squirting workshop and learned (and experienced) that if you press down on the lower stomach while having your G-spot stimulated from inside, it helps stimulate the G-spot, thus causing some awesome squirtage," says Jera, 34.

What's going on here?

Good Vibrations staff sexologist Carol Queen, Ph.D., says it is indeed possible to stimulate the G-spot from the outside. When you put pressure on the lower abdomen, you're pushing on the bladder, which, in turn, pushes on the G-spot just below it. "There's a fair amount of skin and muscle in the way, but stimulation is definitely possible," says sex therapist Vanessa Marin. Some women also can feel "a shivery, sometimes erotic sensation" through touch right below the belly button, says Queen.