Infatuation Rules
Photo by Victor Freitas Pexels Logo Photo: Victor Freitas

What is an unhealthy weight for a girl?

If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to 24.9, it falls within the normal or Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.

Can hackers hear you?
Can hackers hear you?

Can hackers hear you? Yes, hackers may be able to hear you if they've gained access to your phone's camera and microphone. Aug 3, 2022

Read More »
Does true love happen twice?
Does true love happen twice?

“Love can happen many times. If you fall in love and the person turns out to be the wrong one for you, you can't force yourself to continue loving...

Read More »

A high amount of body fat can lead to weight-related diseases and other health issues. Being underweight is also a health risk. Body Mass Index (BMI) and waist circumference are screening tools to estimate weight status in relation to potential disease risk. However, BMI and waist circumference are not diagnostic tools for disease risks. A trained healthcare provider should perform other health assessments to evaluate disease risk and diagnose disease status.

How to Measure and Interpret Weight Status

BMI is a person’s weight in kilograms divided by the square of height in meters. A high BMI can indicate high body fatness, and a low BMI can indicate too low body fatness. To calculate your BMI, see the BMI Calculator. Or determine your BMI by finding your height and weight in this BMI Index Chart. If your BMI is less than 18.5 , it falls within the underweight range. , it falls within the underweight range. If your BMI is 18.5 to 24.9 , it falls within the Healthy Weight range. , it falls within the Healthy Weight range. If your BMI is 25.0 to 29.9 , it falls within the overweight range. , it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range. Weight that is higher than what is considered as a healthy weight for a given height is described as overweight or obese. Weight that is lower than what is considered as healthy for a given height is described as underweight.1 At an individual level, BMI can be used as a screening tool but is not diagnostic of the body fatness or health of an individual. A trained healthcare provider should perform appropriate health assessments in order to evaluate an individual’s health status and risks.

How to Measure Height and Weight for BMI

Height and weight must be measured to calculate BMI. It is most accurate to measure height in meters and weight in kilograms. However, the BMI formula has been adapted for height measured in inches and weight measured in pounds. These measurements can be taken in a healthcare provider’s office, or at home using a tape measure and scale.

Waist Circumference

How To Measure Your Waist Circumference2 To correctly measure waist circumference: Stand and place a tape measure around your middle, just above your hipbones

Make sure tape is horizontal around the waist

Keep the tape snug around the waist, but not compressing the skin

Measure your waist just after you breathe out

Another way to estimate your potential disease risk is to measure your waist circumference. Excessive abdominal fat may be serious because it places you at greater risk for developing obesity-related conditions, such as Type 2 Diabetes, high blood pressure, and coronary artery disease. Your waistline may be telling you that you have a higher risk of developing obesity-related conditions if you are1:

A man whose waist circumference is more than 40 inches

A non-pregnant woman whose waist circumference is more than 35 inches

Waist circumference can be used as a screening tool but is not diagnostic of the body fatness or health of an individual. A trained healthcare provider should perform appropriate health assessments in order to evaluate an individual’s health status and risks. Note: The information on these pages is intended for adult men and non-pregnant women only. To assess the weight of children or teenagers, see the Child and Teen BMI Calculator.

What is a normal relationship timeline?
What is a normal relationship timeline?

But the timeframe does vary. According to a WeddingWire survey, 38 percent of couples get engaged after dating for 18 months or less, while 25...

Read More »
How long should you be in a relationship before living together?
How long should you be in a relationship before living together?

Most relationship experts advise couples to wait at least a year before moving in together. But that doesn't mean people who cohabitate after only...

Read More »

How do you subtly test a guy likes you?

22 Subtle Signs A Guy Likes You, From Dating Experts He leans toward you during conversation. ... He angles his body toward you in the room. ... He finds small ways to compliment you. ... He makes eye contact. ... He steals a glance at you. ... He singles you out in a group. ... He seems drawn to you in the room. More items... •

Here's the thing about trying to know if a guy likes you: Sometimes looking for small signs is never going to give you an accurate full picture of what's going on. Some guys will do all of the above with their friends, while other guys will like someone but not do any of the above. "Some folks may be less able to express their attractions as overtly as this," Battle says. "For instance, my shy clients sometimes struggle with externalizing their feelings for a crush even in subtle ways. That means that even though they like someone, it might be harder for the other person to tell. When in doubt, talk about it!" If you're not sure if a guy likes you but is hiding it, just ask him and let him tell you directly how he feels. It sounds scary, but it definitely doesn't have to be! A simple "Hey, I think you're really cool, and I'm kind of into you—are you into me?" is casual, direct, a little sexy, and also nonthreatening. If it's a no, at least you know! And if it's a yes, now the fun stuff begins.

What makes a good couple relationship?
What makes a good couple relationship?

Healthy relationships involve honesty, trust, respect and open communication between partners and they take effort and compromise from both people....

Read More »
Is emotional intelligence a green flag?
Is emotional intelligence a green flag?

Emotional intelligence refers to someone's ability to notice emotions, name emotions, and respond to emotions in an effective way. If your partner...

Read More »
What are the true signs of true love?
What are the true signs of true love?

You can usually recognize real love by these 12 signs. You feel safe with them. ... They listen. ... They acknowledge your differences instead of...

Read More »
How to know if you miss someone?
How to know if you miss someone?

Signs That You're Missing Someone Being consumed with thoughts about that person. Experiencing a sense of longing. Eating more or less than you...

Read More »