What gives confidence to a man?

By setting and keeping small goals, you'll start to increase your confidence. As your confidence increases, you'll be able to set and achieve bigger goals which in turn boosts your confidence even more. It's a self-feeding cycle, but it all starts with keeping small goals. Exercise.

artofmanliness.com - Increase Your Manly Confidence Overnight - The Art of Manliness

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Manly men are confident men. People are attracted to men who project confidence. Sadly, many men these days lack any confidence at all. Some mope around with their head down, wallowing in self pity. Others confuse manly confidence with boyish cockiness. These men have confused confidence with being a douchebag. Manly confidence is quiet; it’s unpretentious. But when a man walks into a room who has acquired this confidence, people can feel it. The steps below will get you on the right track for increasing your confidence. Implement them into your life and you’ll see results quickly. Spruce up your appearance. Take time for proper grooming and dressing. Does this mean you have to go metrosexual and lather yourself in creams? No. It does mean to take time for a basic grooming routine and learning the basics of dressing appropriately. Shower and shave everyday. Brush your teeth. Run a comb through your hair. While these things are simple, you’d be surprised by the number of men who fail to do them. In addition, take time to actually dress yourself in the morning. Wearing sweat pants and a ratty t-shirt makes you look like a bum, not someone who is confident. A good rule of thumb is to dress so you wouldn’t be embarrassed to meet a woman or business contact later for an impromptu lunch. You’ll be able to strike the right balance of casualness and formality. Check out our men’s style archives for ideas on how to improve your appearance. Set goals and meet them. Confident men make goals and keep them. Goals are promises we make to ourselves. How can you have confidence in yourself if you can’t keep a promise to yourself? Start making and keeping goals today by setting one goal that you can accomplish today and do it. If you constantly sleep in, make a goal to wake up early and do it. If you feel unorganized, make it goal to plan your day out and do it. By setting and keeping small goals, you’ll start to increase your confidence. As your confidence increases, you’ll be able to set and achieve bigger goals which in turn boosts your confidence even more. It’s a self-feeding cycle, but it all starts with keeping small goals. Exercise. Nothing can boost manly confidence like exercise. The increased blood flow makes you feel good and hormones are released that boost your confidence. You don’t need a gym membership to start exercising. Start today using bodyweight exercises. Learn a new skill. Confident men are constant learners. By learning a new skill, you demonstrate to yourself that you’re capable of adapting to anything that life throws at you. There are millions of skills that you can acquire in this life. Find one you’ve always wanted to know and get to work on it. Want to know a martial art? Call a dojo and sign up for a class. Want to learn how to fix a car? Go to the library today and check out books on auto repair. Just do something , damn it! Take stock of past success. Sit down in your man chair and dim the lights. Think back to moments in life when you were successful. They don’t have to be huge successes. By remembering past successes, you’ll show yourself you’re not a complete screw up. Realizing you can succeed breeds confidence to take on new activities. Write down these pasts successes in a journal. When you need a confidence boost, whip it out and look through them.

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How do you spice up a kiss?

To really steam up your next kissing session, slowly move your lips over to your partner's ear. Gently nibble, suck or bite his earlobe. Breathe through your nose and exhale softly into his ear. The waft of warm air will make his whole body tingle.

everydayhealth.com - 20 Kissing Techniques for Any Occasion - Everyday Health

6. The curious kiss

Whether you’ve been friends with someone for years or you’re saying goodnight to a great second date, sometimes you just want to see if the sparks are there. A smooch is a great way to test your chemistry, provided you use the right kissing technique. This type of kiss falls between the crush kiss (No. 5) and the friendly kiss (No. 12). Start with a closed-mouth kiss, then barely part your lips to add a hint of passion. Make sure to include some sort of body contact as well – hold his hand, touch his waist or cup his jaw. The duration of this kiss is very important. Pull away too soon, and he’ll think you aren’t interested; linger too long, and he’ll think you are. Keep the kiss between five and 10 seconds. If it leaves you wanting more, stay awhile. If the sparks just aren’t there, say goodnight.7. The earlobe kiss To really steam up your next kissing session, slowly move your lips over to your partner’s ear. Gently nibble, suck or bite his earlobe. Breathe through your nose and exhale softly into his ear. The waft of warm air will make his whole body tingle. Just don’t linger too long in this area; a little ear action can go a long way!