What do you do when a guy finishes too fast?

using a thick condom to help decrease sensation. taking a deep breath to briefly shut down the ejaculatory reflex (an automatic reflex of the body, during which you ejaculate) having sex with your partner on top (to allow them to pull away when you're close to ejaculating)

nhs.uk - Can premature ejaculation be controlled? - NHS

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Premature ejaculation is where a man ejaculates (comes) too quickly during sexual intercourse. It's a common ejaculation problem. What is premature ejaculation ? A study involving 500 couples found the average time for ejaculation was about 5-and-a-half minutes after starting sex. This time could be longer for men who have sex with men. International guidelines define premature ejaculation as regularly ejaculating within 1 minute of entering your partner. However, it's up to you and your partner to decide if you're happy with the time it takes you to ejaculate. If ejaculation times are causing you persistent distress then it's a problem that can be helped with treatment. Types of premature ejaculation There are 2 types of premature ejaculation: primary premature ejaculation – where you have always had the problem secondary premature ejaculation (or "acquired premature ejaculation") – where you recently developed the problem The causes of primary premature ejaculation are often psychological, such as having a traumatic sexual experience at an early age. Secondary premature ejaculation can be caused by both psychological and physical factors. Physical causes can include drinking too much alcohol and inflammation of the prostate gland (prostatitis). Treatment If your premature ejaculation is caused by a physical condition, treating the underlying condition should help. A GP can suggest possible treatment options. Treating premature ejaculation caused by psychological factors can be more challenging. But most men who persevere with treatment find the problem resolves. Self-help There are a number of self-help techniques you can try before getting medical help. These include: masturbating 1 to 2 hours before having sex

using a thick condom to help decrease sensation

taking a deep breath to briefly shut down the ejaculatory reflex (an automatic reflex of the body, during which you ejaculate) having sex with your partner on top (to allow them to pull away when you're close to ejaculating) taking breaks during sex and distracting yourself by thinking about something completely different If you're in a long-term relationship, you may benefit from having couples therapy. You'll be encouraged to explore issues that may be affecting your relationship and be given advice on how to resolve them. You may also be shown techniques that can help you "unlearn" the habit of premature ejaculation. Medicine Selective serotonin reuptake inhibitors (SSRIs) can be used if self-help techniques do not improve the problem. SSRIs are mainly used to treat depression, but one of their side effects is delaying ejaculation. Dapoxetine is an SSRI specifically designed to treat premature ejaculation. It can be used "on demand". You'll usually be advised to take it between 1 and 3 hours before sex, but not more than once a day. If dapoxetine does not work, your GP may recommend trying another SSRI on an "off-label" basis. This is when a medicine is used for a different purpose than it was licensed for. Doctors can prescribe an off-label medicine if they decide it's in the patient's best interest. Other SSRIs that may be prescribed for premature ejaculation include paroxetine, sertraline or fluoxetine. You'll usually need to take these types of SSRIs for 1 or 2 weeks before gaining the full effects. Anaesthetic creams and sprays such as lidocaine or prilocaine cream can help by making your penis less sensitive. Using an anaesthetic cream with a condom can be particularly effective. A GP should be able to recommend a suitable cream.

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wikihow.com - 12 Simple Ways to Text Your Ex After No Contact - wikiHow

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Is it OK to text your ex after they break up with you?

Hardy Jean

Dating Coach Dating Coach Hardy "Coach DT" Jean is a Dating Coach and the Head Coach & Co-Founder of Way Tooo Spicy LLP, a relationship and dating coaching service based in Boston, Massachusetts. Hardy's specialties include trauma healing, self-love practices, and modern dating tactics in an increasingly virtual world. He works with his clients to upgrade their dating experiences through healing trauma, implementing uniquely personalized dating gameplans, and empowering clients to attract partners that they deserve. He has a BA in Legal Studies from the University of Massachusetts Amherst and is currently pursuing his Juris Doctor at Northeastern School of Law. Hardy Jean Dating Coach Expert Answer It can be, as long as your goal is to either get closure or set up a conversation evaluating what's left of your relationship. Just remember—they're your ex for a reason. No matter how true your feelings may have been at some point and no matter how frequently you have thoughts on things you could've done differently, it never serves you in terms of your healing journey to go back to your ex. They'll always see you as the version of yourself when they decided that you weren't good enough for the relationship to continue.

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