Infatuation Rules
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What are the 5 easy steps to fall in love?

These five steps simple and easy steps are: Keep eye contact. According to American social psychologist, lawyer, and author Zick Rubin's study people who are in love maintain eye contact 75 per cent of the time. ... Be a good listener. ... Validation. ... Smiling. ... Touching.

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Intimacy increases between people who maintain eye contact.

Follow these five simple steps to make anyone fall in love with you. According to psychotherapist and author M Gary Neuman, there are five easy and scientifically proven ways to make someone fall for you. In a recent interview, Gary claimed that these simple steps encourage attractiveness and inspire feelings that could lead to a long-term connection, News.com.au reports.

These five steps simple and easy steps are:

1. Keep eye contact

According to American social psychologist, lawyer, and author Zick Rubin's study people who are in love maintain eye contact 75 per cent of the time. And it's scientifically proven that intimacy increases between people who don't look away as much and constantly keep eye contact.

2. Be a good listener

Gary cites studies by the University of Nevada and the University of Washington that state listening as an important part of falling in love. Wanting to be heard is apparently a primal need, so engage in conversation with people and then try to ask follow up questions.

3. Validation

The same study also cites validation as a key part to falling in love, making your partner feel supported and like a winner directly leads to love. Gary said that a person is more likely to love you if they feel as though they're getting it right. And he claimed that 48 per cent of failed couples said their relationship broke down because of lack of appreciation.

4. Smiling

This tip is fairly basic but according to a study by Drake University, smiling makes you more attractive and engaging, which is appealing to others. It also makes you look more like a winner to other people, which is why it's an important aspect to falling in love.

5. Touching

And finally, touching, according to a study by Harvard University, touching leads to overall satisfaction in relationships. Gary also pointed out that being tactile with someone increases comfort and intimacy, which helps make bonds between people stronger.

Lead image used for representational purposes only. Image: Roberta Ribeiro/Creative Commons

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' Both genetics and lifestyle-related factors have an influence on our youthful appearance. The key to understand perceived ageing is the interaction between these two elements. Epigenetics can provide this key.

There are techniques available to measure all DNA sequences, so researchers can compare those of individuals that look younger than their age with those of others. An extensive study published in 2016 in Current Biology and conducted since the early 1990s in the region of Rotterdam, Netherlands, for measuring how diseases develop with age helped set up a significant database of facial photographs. The analysis of over eight million SNPs (the ‘single nucleotide polymorphisms’ that correspond to minor genome variations within a population) of 2,693 adults provided evidence of a strong association between perceived age and the genetic associations marked by multiple SNPs in the MCR1 gene. ‘All our chromosomes go in pairs, which means they comprise two alleles,’ explained David Gunn. ‘Within the European population, one common form and several rare forms were identified, so everyone can be a carrier of the MCR1 gene with two alleles of common forms, or of MCR1 with one common allele and one rare allele, or of MCR1 with two rare alleles.’ The study showed that the individuals that carried the MCR1 gene with two common alleles looked younger than the others, on average, those that carried MCR1 with one common allele and one rare allele looked exactly their actual age, and those that carried MCR1 with two rare alleles looked about two years older than their actual age…

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