Photo: Helena Lopes

What are 5 signs of a healthy relationship?

5 Signs of a Healthy Relationship 1- Trust. Trust is an important part of every relationship. ... 2- Respect. In close relationships, it's important to have mutual respect for one another and treat each other kindly. ... 3- Honesty. ... 4- Affection. ... 5- Communication. ... Other Helpful Articles.

eugenetherapy.com - 5 Signs of a Healthy Relationship - Eugene Therapy

How a boy flirts with a girl?

Teasing is one of the biggest ways that a man can flirt with you. If he makes fun of you lightly for your clothes, for how you walk, how you laugh,...

Last updated Oct 24, 2018

How soon do guys expect you to sleep with them?

Of those sexually active, a slight majority (51 percent) said they waited a few weeks before having sex, while just over one-third (38 percent) had...

Last updated Oct 11, 2020

Promotion

The relationships that we have can have a significant impact on our wellbeing. Healthy relationships are important, because they will help us live an overall healthy life. While no relationship is perfect, there are some key characteristics that should be at the foundation of the relationships we have. In this article, we focus on relationships with a significant other, but these tips can also be applied to any type of relationship.

1- Trust

Trust is an important part of every relationship. Our ability to trust others is usually influenced by our overall attachment style. Couples will establish trust based on how they treat one another. When a partner is dependable and someone we feel safe to confide in, we are more likely to have trust in them. Building trust requires that both parties in a relationship share things about each other. Over time, trust can grow stronger and stronger. If you feel like you have to hide things from your partner, it may be a sign of a lack of trust.

2- Respect

In close relationships, it’s important to have mutual respect for one another and treat each other kindly. There are many ways that partners can show respect for each other. Relationships with respect means that partners offer support and security, rather than demeaning or belittling a partner. With a respectful relationship, partners will listen to each other, build each other up, take an interest in what the other partner enjoys, allow for the other partner to have their individuality, and have empathy for one another.

3- Honesty

Honesty is another important quality of a healthy relationship. This doesn’t mean that you need to share everything with your partner. It’s alright for each individual to have their own privacy and space; in fact, it’s a healthy boundary to have. However, each partner should feel comfortable sharing their feelings, hopes and fears with their partner if they choose.

4- Affection

Healthy relationships are also characterized by fondness and affection. The intense early feelings of a relationship tend to decline after some time. It’s normal for their to be changes in affection throughout a relationship. VeryWell Mind explains that the key to a healthy relationship is that both partners are content with the level of affection that they share with their partner.

5- Communication

Lastly, kind and clear communication is part of every healthy, long-lasting relationship. Even some of the healthiest relationships involve conflict, but the key is that both partners know how to argue and resolve differences of opinion effectively through communication. These five points are just some basic indicators that you are in a healthy relationship. Focusing on these key elements can help strengthen our relationships. While all relationships have some conflicts and bumps in the road, there is a line where relationships can become unhealthy. If you feel like your relationship might benefit from outside help, consider talking to one of our therapists. Eugene Therapy & Oregon Counseling offers couples counseling for couples facing a variety of relationship issues.

Other Helpful Articles

Why am I constantly irritated at my partner?

If you're constantly irritated with your partner, it could be a sign that this just isn't the right relationship for you. That being said, I think...

Last updated Sep 10, 2022

How do you win a girl's heart back?

5 Strategies on How to Win Her Heart Back Be honest with yourself. Work out your personal issues and differences. Build your friendship back. Do...

Last updated Jan 27, 2022

Promotion

What is the most important factor to forming relationships?

Good communication is one of the most important aspects to having a healthy relationship. When starting a new relationship, it's important to be...

Last updated Jun 25, 2020

How old is the youngest bride?

Nujood Ali was just an eight-year-old child when her father arranged for her get married.

Last updated Apr 6, 2020

Promotion

What personal things to ask a guy?

25 Personal Questions to Ask a Guy You're With What's been your highest point in life so far? What's been your lowest point in life so far? What...

Last updated Oct 26, 2018

Promotion

Do narcissists want intimacy?

People with traits of sexual narcissism typically have an inflated idea of their sexual skills and bedroom performance and focus primarily on what...

Last updated Sep 28, 2019