Is emotional cheating a choice?

An emotional affair or involvement is a conscious choice and one needs to own the responsibility of the consequences that follow their actions. Indulging in emotional communication with someone other than your partner drifts you away from your relationship.

idiva.com - An Expert Explains Why Emotional Cheating Is Harder To Forgive - iDiva

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Cheating is never easy to deal with. But, according to experts, an affair that’s based on deep feelings is tougher to forgive than one that’s only physical. Here’s the thing: There are two types of cheating—physical and emotional. While the former is self-explanatory, involving an attraction that leads to some kind of physical proximity, intimacy, and contact; the latter has more to do with finding a connection with someone on a psychological level. While both are deemed immoral, common opinion recognises emotional cheating as being more devastating. Why? Psychologist Amanpreet Nagpal, founder of wellness brand Miracles, answers…

Understanding emotional cheating

Emotional cheating is when one is emotionally involved with someone apart from their own partner, and feel that that person can easily replace their partner should the circumstances be different. It also includes being emotionally close to someone, but a person may feel the need to hide that emotional relationship from their partner because, somewhere, they know that this is a feeling that ideally should be only shared with the person you are in a relationship with.

What makes emotional cheating worse than physical cheating?

Considering that emotional attachment is what keeps a couple connected to each other in a long-term commitment, finding out that your partner shares that kind of bond with someone else will obviously be more devastating. Also, emotional cheating deprives the existing partner of emotional connection, promoting irreparable damage in trust and intimacy, causing a lack of communication and plenty of insecurities.

Things people need to know about ‘emotional affairs’

While emotional cheating is a subjective issue, it should not be ignored as it might have damaging consequences. This sort of outside validation often begins because emotional needs aren’t being met in your current relationship. Usually, people don't acknowledge that they are emotionally cheating on their partner as they are not involved in a physical act. An emotional affair or involvement is a conscious choice and one needs to own the responsibility of the consequences that follow their actions. Indulging in emotional communication with someone other than your partner drifts you away from your relationship. A healthy relationship can be compared to two wheels of a bike. Both are required to maintain balance. If one goes missing, it's impossible to carry on. According to Nagpal, in some ways it is more disturbing to know and forgive your partner for forming and building an emotional attachment to someone else. However, it's a breach of trust either way. “Trust is a fundamental emotional factor and, once broken, it takes a lot of effort, patience and compassion to rebuild,” she says. Read iDiva for the latest in Bollywood, fashion looks, beauty and lifestyle news.

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How do you know she is not interested in you anymore?

If she is constantly leaving in one room to go talk to another group of people this might be a sign that she doesn't enjoy spending time with you anymore. Likewise, going to parties and social gatherings without inviting you is also a sign that something might be wrong with your relationship.

wikihow.com - How to Know if She Doesn't Like You Anymore: 14 Steps - wikiHow

This article was co-authored by Alysha Jeney, MA, LMFT . Alysha Jeney is a Licensed Relationship Therapist, the Owner of Modern Love Counseling, and the Co-Founder of The Modern Love Box. She specializes in relationship therapy, intimacy building, and existential exploration. Alysha holds a BA in Psychology from The Metropolitan State University of Denver and an MA in Marriage and Family Therapy/Counseling from Regis University. She has been featured in publications such as The Washington Post and The Huffington Post. This article has been viewed 1,590,642 times.

Article Summary

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To know if she doesn’t like you anymore, pay attention to her body language to see if crosses her arms around you or steps back when your talking, which may mean she’s no longer interested. You should also watch to see if she touches you less or stops touching you altogether, since this could mean she’s moved on. If you feel like your relationship is on the rocks, the best thing you can do is ask her how she feels. It may be difficult, but have an open discussion and listen actively to what she’s saying. That way, you can discover the root of the problem, if one exists, and determine how to fix it together. To learn how to tell if she’s interested in another guy, read on.

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