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Is disrespect the same as abuse?

Abuse means treating someone with violence, disrespect, cruelty, harm, or force. When someone treats their partner in any of these ways, it's called an abusive relationship. Abuse in a relationship can be physical, sexual, or emotional.

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Abuse means treating someone with violence, disrespect, cruelty, harm, or force. When someone treats their partner in any of these ways, it’s called an abusive relationship. Abuse in a relationship can be physical, sexual, or emotional. Or it could be all of these. An abusive partner might use mean words, threats, or shaming. They might act with jealousy or controlling behavior. Or with physical or sexual violence. These things can start small and build over time. If you think you’re in an abusive relationship, it’s time to get help. There are people to help you get to a safe situation. There are people to help you sort out all the emotions of partner abuse.

Am I in an Abusive Relationship?

Here are some warning signs. You might be in an abusive relationship if someone: harms you physically in any way. This includes hitting, pushing, shaking, or kicking.

threatens to harm you if you leave the relationship

threatens to harm themselves if you leave the relationship

forces you, or tries to force you, into any type of sexual act that you don’t want tries to control parts of your life, like how you dress, who you hang out with, and what you say

often shames you or makes you feel unworthy

twists the truth to make you feel you are to blame for their actions

demands to know where you are at all times

often acts jealous or angry when you want to spend time with your friends

makes mean or rude comments on social media

demands or asks for your sign-in information for your social media accounts

Get help from a therapist or someone at a helpline if you feel unsure of whether you're in an abusive relationship.

How Can I Get Out of an Abusive Relationship?

Know that you have the right to be safe. You have the right to be treated with respect. Knowing this is the first step. You have the right to be treated with respect. Knowing this is the first step. Confide in someone you know. Tell a parent, trusted adult, health provider, or friend what you’re going through so they can help. Many adults know how to help in this situation. An adult might be able to get you to safety faster than a friend can. Tell a parent, trusted adult, health provider, or friend what you’re going through so they can help. Many adults know how to help in this situation. An adult might be able to get you to safety faster than a friend can. Get help and support from experts. Going through abuse can leave you feeling confused, scared, or exhausted. Find a therapist to help you get your emotional strength back. They can help you sort through the many emotions you might be dealing with. Going through abuse can leave you feeling confused, scared, or exhausted. Find a therapist to help you get your emotional strength back. They can help you sort through the many emotions you might be dealing with. Get advice from someone at a helpline too. Learn more about how to get out of an abuse relationship safely. The helpline advisors also can talk to you about other things that might help you move forward.

If You Need Help Right Away

If you have been physically hurt, get medical care or call 911.

Helplines can give advice on how to get out of an abusive relationship safely:

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What does lack of trust look like?

Someone with trust issues may not be eager to open up or get close to others, even if they long for deep and meaningful relationships. They may have trouble letting themselves go, being vulnerable, and/or being physically intimate.

Trust is the reliance on the character, ability, strength, or truth of someone or something. Trust is essential to the development of healthy, secure, and satisfying relationships. Although there has been significant research on the subject, relatively little is known about how and why interpersonal trust develops, how it’s maintained, and how it unravels when betrayed. Any relationship depends on trust in order to exist. However, sometimes that trust isn’t as genuine or as honest as it should be. If one or both partners questions the other’s activities, words, or actions, a lack of trust can form. This leads to problems called trust issues. What Are Trust Issues? Individuals with lower levels of trust — or trust issues — tend to monitor and occasionally test their partner’s degree of support and responsiveness in their relationship. When a relationship lacks trust, it allows for the potential development of harmful thoughts, actions, or emotions, such as negative attributions, suspicion, and jealousy. Over time, this can lead to bigger problems, such as emotional or physical abuse. Trust issues can also be linked with: Depression

Anxiety

Fear of abandonment

Attachment issues

Post-traumatic stress

Schizophrenia

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