Infatuation Rules
Photo: RODNAE Productions
In practice, it tends to be uncommon for a relationship to survive instances of cheating. One study found that only about 16 percent of couples who'd experienced unfaithfulness were able to work it out.
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Read More »Next to instructions on how to move your ass and young love, one of the most popular topics for hit songs is what to do when someone cheats on you. Most recommend some combination of tequila, several one-night stands, and property destruction. Very few suggest trying to work it out, having hard conversations, and practicing the painful art of forgiveness. Unfortunately, even in a post-Lemonade world, there is a lot of stigma around staying. People often are judged for not standing up for themselves, not having boundaries, or for “letting” themselves be treated disrespectfully. There’s also a common belief that “once a cheater, always a cheater”—that it’s only a matter of time before it happens again. Assumptions like these ignore the complicated web of considerations that go into deciding what to do after infidelity is revealed. Esther Perel, noted relationship therapist, wrote a book called State of Affairs: Rethinking Infidelity, encouraging people to try to understand how and why affairs happen, but also how a relationship might get better—with lots of work—after infidelity. In practice, it tends to be uncommon for a relationship to survive instances of cheating. One study found that only about 16 percent of couples who’d experienced unfaithfulness were able to work it out. (Although, of course, this is a hard metric to measure—how long after an affair does a couple need to stay together to claim “success”?) Some statistics put that number much higher, especially when it comes to married folks; clinical psychologist Joseph Cilona, Psy.D., told SELF that, “Despite the ambiguous statistics, it seems reasonable to speculate that more couples are staying together after infidelity than not.” In order to get a clearer picture of the aftermath of cheating, I talked to a bunch of people who stayed in relationships after infidelity, and here’s what they had to say.
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Read More »Yes, toxic relationships can change. But that comes with a very big if. A toxic relationship can change if and only if both partners are equally committed to overcoming it with lots of open communication, honesty, self-reflection, and possibly professional help, individually and together.
Yes, toxic relationships can change. But that comes with a very big if. A toxic relationship can change if and only if both partners are equally committed to overcoming it with lots of open communication, honesty, self-reflection, and possibly professional help, individually and together. It will require each of you to examine your actions and do inner work. If you or your partner is not willing to truly put in the effort, the relationship will not change and should be ended. Note: Any relationship involving physical violence or any abusive behavior requires immediate intervention and is likely too toxic to salvage. Call the National Domestic Violence Hotline at the number listed above or your local helpline as soon as possible. Here's a step-by-step guide on how to leave an abusive relationship.
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