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How long should you give someone to get over a breakup?

"Most people need a month or two to process the breakup, to mourn, and to integrate lessons before jumping back in if they were in a fairly serious relationship," she says. If you dated someone for a year or more, you may need three to four months.

glamour.com - How Long Should You Wait to Date After a Breakup? - Glamour

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When it comes to post-breakup dating, there are two main philosophies: One is that, if you date right after a breakup, you're rebounding, which is unhealthy. Then there's the whole idea that "the best way to get over someone is to get under someone else." Which is right? How long should you really wait to date after a breakup?

Paulette Kouffman Sherman, Psy.D., psychologist and author of Dating From the Inside Out, says it's hard to put a number on it—but you'll probably want to wait at least a month before jumping back into the dating pool again. "Most people need a month or two to process the breakup, to mourn, and to integrate lessons before jumping back in if they were in a fairly serious relationship," she says. If you dated someone for a year or more, you may need three to four months. On the other hand, you might need less time if your relationship was very short. More important than the specific amount of time you need, though, is the state of mind you're in. You want to make sure you're not still in post-breakup mode. You have to get past the (valid and often necessary) stage of curling up on your couch and really mourning the loss of your relationship and to the point where you're back in the swing of work, hobbies, friends, and everything else your life normally includes. "This way, you will feel whole and in high self-esteem before you go back into the next relationship and won't just be trying to fill that hole," says Sherman. Taking a break from dating after a breakup isn't just about licking your wounds, though—it's also about figuring out what you've learned and can carry over to your next relationship, says psychologist Sanam Hafeez, Psy.D. "The ends of relationships teach us so much about ourselves: our style of communication, whether that style is effective or not, how we handle insecurities, conflict, and co-existing as an individual and as part of a two-some simultaneously," she says. Think about what your relationship and breakup taught you about what you want—and don't want. Hafeez also advises making sure you're not interested in dating just to distract yourself from your breakup.

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What to do when she loses interest?

Here are nine things you can consider trying if you're starting to feel like your partner is no longer attracted to you. Focus on your own self-worth. ... Remind your partner why they were attracted to you from the start. ... Make an effort to understand your partner's needs. ... Communicate what you're feeling. More items... •

insider.com - What to do if you think your partner is losing interest in your relationship

Sometimes you can feel like your partner is no longer attracted to you.

This can be concerning but sometimes there are other causes.

It's important to communicate with your partner and focus on yourself.

Top editors give you the stories you want — delivered right to your inbox each weekday. Loading Something is loading. Thanks for signing up! Access your favorite topics in a personalized feed while you're on the go. download the app Email address By clicking ‘Sign up’, you agree to receive marketing emails from Insider as well as other partner offers and accept our Terms of Service and Privacy Policy Feeling like the person you're in a relationship with is no longer attracted to you can be difficult to manage and tough to process. But, there may be a deeper reason you're feeling this way, and sometimes it has nothing to do with your relationship or your partner's attraction to you. Here are nine things you can consider trying if you're starting to feel like your partner is no longer attracted to you.

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