How long does it take for a man to realize she's the one?

nypost.com - How long it takes the typical man to know he's found 'the one'

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The average American man knows after seven months of dating if his partner is “the one,” according to new research. A survey of 2,000 engaged and married American men revealed that 49% of men who popped the question received little hints from their partner encouraging the proposal. The common nudges included watching TV or movies that involved weddings (54%), discussing other people’s engagements and marriages (52%) and leaving wedding magazines out to be discovered (50%). A partner forwarding emails from jewelry websites (45%) and a partner stopping in jewelry stores to look at rings (40%) rounded out the top-five hint methods. Conducted by OnePoll on behalf of Jewelers Mutual Insurance Group, the survey examined everything that goes into the decision of getting down on one knee. Part of that is finding the perfect ring, which doesn’t happen overnight. The survey found that it took respondents an average of two months to find the dazzling diamond. Of those who proposed with a ring, three in five said they got some guidance from their partners about what type of ring they’d like. Once they had the ring, respondents had to keep the proposal secret — and some were pretty crafty when it came to hiding the rock. Forty-nine percent placed the ring in a home safe and 30% snuck the ring into a shoebox to cover their tracks. A quarter of men always kept the ring with them, while 27% entrusted the ring to mom and dad. “Popping the question and finding that perfect ring to symbolize your love are huge decisions,” said Jessica VandenHouten, brand communications manager for Jewelers Mutual Insurance Group.

“Deciding how to protect the ring should be equally important.”

But planning doesn’t always mean perfect. Nearly eight in 10 (79%) said their proposal went exactly to plan and 85% revealed that their proposal actually surprised their partner. However, not everyone was so lucky, and some had slight mishaps plague their engagement, including lost or forgotten rings, trouble opening the ring box and bird poop during the proposal. It’s those nerve-wrecking moments that can prompt people to protect their investment. Forty-seven percent opted for protection immediately after their big purchase. The survey found the most common methods for protection were jeweler’s warranty (56%), specialty jeweler’s insurance (43%) and manufacturer’s warranty (42%). “Given the time, financial and emotional investment, you want to protect the ring for all its worth,” continued VandenHouten. “Jewelry insurance allows you to pop the question without worry, knowing if things don’t go exactly as planned, you’re covered.”

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Do you age faster if you sleep less?

Beneath the surface, your body is aging too, and sleep loss can speed up the process. A study done by UCLA researchers discovered that just a single night of insufficient sleep can make an older adults' cells age quicker. This might not seem like a big deal, but it has the potential to bring on a lot of other diseases.

sleepeducation.org - How sleep deprivation ages you quicker

It usually starts in the mirror when you begin to notice. Your skin doesn’t have that same youthfulness it once had. The lines on your forehead begin to form permanent creases, and the color under your eyes is a little darker.

This is the reality of aging.

We grow up and we don’t look quite the same. But all this is only on the outside. Beneath the surface, your body is aging too, and sleep loss can speed up the process. A study done by UCLA researchers discovered that just a single night of insufficient sleep can make an older adults’ cells age quicker. This might not seem like a big deal, but it has the potential to bring on a lot of other diseases. Multiple sclerosis, heart disease and cancer are just a few of them. Insufficient sleep means that you get less than the 7 hours of nightly sleep that the American Academy of Sleep Medicine recommends for adults. People in the study were allowed only four hours of sleep from 3 a.m. to 7 a.m. This type of sleep restriction is actually the most common form of sleep deprivation. Long work hours may prevent us from getting the sleep we need. Or we simply stay up too late at night, failing to make sleep a top priority. Getting a healthy night’s sleep isn’t just a way to keep the wrinkles away for a little longer — it will actually make you healthier.

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Why do we lose interest in your partner?

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