Infatuation Rules
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How long before you say I love you?

The question of when to say “I love you” in a relationship is a contentious one. In the many conversations I've had on the topic, the consensus seems to be that three months in is the sweet spot.

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The question of when to say “I love you” in a relationship is a contentious one. In the many conversations I’ve had on the topic, the consensus seems to be that three months in is the sweet spot. But that feels like a lifetime to me. In all my serious relationships, the L-word was dropped closer to three weeks. And at the risk of sounding delusional, I often feel like I’m in love with someone after, like, three days.

I get that declaring love in less time than it takes to complete a juice cleanse seems deranged. You don’t want “I love you” to feel like the emotional equivalent of drunk sex—reckless, overeager, and hangover-inducing. But strategically withholding it to achieve some arbitrary “appropriate” benchmark feels depressing. If the goal is to be truthful and vaguely sane, when is the right time to say “I love you”?

My worst “I love you” story is from back in my mid-20s. Tragically, it was one of those ‘I like you more than you like me’ situations, and I couldn’t work up the courage to vomit my feelings onto his sandwich-stained sheets without guaranteed reciprocation. But after four months, while in a post-sex haze, it all came rushing out. His response was simply: “Uh-huh.” We went on to date for two more years. The word “love” was never mentioned again. My most recent “I love you” was directed at my current boyfriend. We met two years ago, and I vividly remember walking home after our first date and thinking, Oh no. I had that sinking feeling—the one that says, This person could really fuck me up. For me, falling in love often feels ominous, because there’s so much potential for hurt, rejection, and loss. Like, even if it all works out exactly as you hoped, you’re both eventually going to die. And probably not simultaneously.

We said “I love you” after dating for nine days. Fast, even by my slutty standards. He said it first, and I loved him even more for saying it. What’s braver than saying “I love you” first? But inevitably, the following day I couldn’t help but think, Wait... are we insane?! Is this just manic infatuation? Which leads to yet another question: How do you know if you actually love someone, or if you’re just high AF on dopamine and cum?

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