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How do you know if your spirit is disturbed?

The signs and symptoms of spiritual distress include: Feelings of anger or hopelessness. Feelings of depression and anxiety. Difficulty sleeping. Feeling abandoned by God. Questioning the meaning of life or suffering. Questioning beliefs or sudden doubt in spiritual or religious beliefs. Asking why this situation occurred. More items... •

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Spirituality can be a great source of comfort. But when a person is facing a loss, physical and emotional pain, or other challenges, they may experience spiritual distress. Spiritual distress occurs when a person is no longer able to find meaning, peace, comfort, strength, or connection in life. It's natural for individuals who have been diagnosed with a terminal illness or who are experiencing great physical or emotional pain to question their beliefs. Understanding how to recognize spiritual distress can help you better assist an individual who is experiencing these signs and symptoms.

What are the symptoms of spiritual distress?

Spiritual distress can be experienced differently by different people. The signs and symptoms of spiritual distress include:

Feelings of anger or hopelessness

Feelings of depression and anxiety

Difficulty sleeping

Feeling abandoned by God

Questioning the meaning of life or suffering

Questioning beliefs or sudden doubt in spiritual or religious beliefs

Asking why this situation occurred

Seeking spiritual help or guidance

How can you help someone experiencing spiritual distress?

The best way to assist someone experiencing spiritual distress is to be an active listener and provide support in a calm, peaceful environment. Speak with the individual about their life. Talk through good times as well as bad to help them gain perspective. If requested, reach out to a spiritual leader (chaplain, minister, priest, rabbi, imam) who can visit with the individual and answer their questions. A journal or diary can also be helpful as it allows the individual to express thoughts, feelings, concerns and questions. They can record stories, write down their questions and muse about possible answers. It gives them an outlet to work through their thoughts and emotions. Spiritual distress is a common symptom in the terminally ill. Crossroads Hospice & Palliative Care has chaplains available to assist patients experiencing the symptoms of spiritual distress. To learn more about spiritual distress and other common end-of-life changes, please call 1-888-564-3405. If you found this information helpful, please share it with your network and community.

Copyright © 2018 Crossroads Hospice & Palliative Care. All rights reserved.

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A bond between siblings is unique in the complexity and depth it contains. The person who was your first friend and the person who you have the strongest bond with is your sibling.

The person who was your first friend and the person who you have the strongest bond with is your sibling. People come and go in life, but family ties are something much stronger than fleeting friendships made over toys or recess. The person one is closest to in their family is normally the person closest to them in age, which is generally their sibling. According to Psychology Today, siblings form bonds since they support each other and have shared many experiences together. Siblings often live and grow up together, even if one never made any outside friends, they are never truly alone in their age group. However, it is not just biologically-related siblings that have such deep connections, but just about any relationship that involves support. One does not need to be related to another person to feel the strong bond that siblings hold. Some people could feel closer to their friend compared to their sibling, but that is just part of them being different individuals who cannot be guaranteed to get along. However, even close friends can leave eventually and do not have an ingrained responsibility to support one another, as a sibling has. Even siblings that are not that close feel a connection and a sense of duty to help each other. Unlike romantic relationships, a sibling bond provides a person one can count on, the person that one can always turn to. A lover can leave one’s life rather suddenly, but siblings start with a relationship that holds strong and acts as a safety net both emotionally and mentally. Regardless of arguments and conflict, sibling bonds are something very intricate, but worth experiencing as they really can be the person to rely on throughout one’s life.

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