Infatuation Rules
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How do you build a bond in a relationship?

How to Form a Strong Bond in Your Relationship 1 Commit to spending quality time together. 2 Try new things together. 3 Share your thoughts and feelings with your partner. 4 Ask each other questions. 5 Tell your partner if there's something you need. 6 Listen to your partner when they talk to you. More items...

What can break a relationship?
What can break a relationship?

Top 10 Reasons for Relationship Break-Ups Bad behaviors. ... Cheating. ... Misdirected anger. ... Being unsupportive. ... Toxic people. ......

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Why do couples stop making love?
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This article was co-authored by Rebecca Tenzer, MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP . Rebecca Tenzer is the owner and head clinician at Astute Counseling Services, a private counseling practice in Chicago, Illinois. With over 18 years of clinical and educational experience in the field of mental health, Rebecca specializes in the treatment of depression, anxiety, panic, trauma, grief, interpersonal relationships using a combination of Cognitive Behavioral therapy, Psychodynamic therapy, and other evidence-based practices. Rebecca holds a Bachelor of Arts (BA) in Sociology and Anthropology from DePauw University, a Master in Teaching (MAT) from Dominican University, and a Master of Social Work (MSW) from the University of Chicago. Rebecca has served as a member of the AmeriCorps and is also a Professor of Psychology at the collegiate level. Rebecca is trained as a Cognitive Behavioral Therapist (CBT), a Certified Clinical Trauma Professional (CCTP), a Certified Grief Counseling Specialist (CGCS), a Clinical Anxiety Treatment Professional (CCATP), and a Certified Compassion Fatigue Professional (CCFP). Rebecca is also a member of the Cognitive Behavioral Therapy Society of America and The National Association of Social Workers. This article has been viewed 158,667 times.

Article Summary

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Spending quality time together is one of the best ways to form a stronger bond in your relationship. Set aside time to do things you both enjoy, such as playing games, watching a favorite TV show, or going on an outdoor adventure. Do your best to communicate openly and honestly with your partner, which will encourage trust and help you feel more connected. You’ll also feel more bonded if you take a genuine interest in each other, so ask lots of questions and listen actively to what your sweetheart has to say. Remember to be supportive, but don’t be afraid to get a little vulnerable and let your significant other know when you need something from them. To learn how to show your partner small acts of kindness, read more from our Relationship co-author!

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How do I fix my failing relationship?

8 Ways To Save Your Relationship When It's Falling Apart Don't make any rash decisions. Get brutally honest. Seek therapy. Understand how you're contributing to the problem. Focus on healing yourself. Recognize your partner's pain. Spend some time reflecting on the good. Say "thank you" more often.

This is separate from just recognizing your own contribution to your relationship's troubled waters. This is about recognizing the inner work you have left to do on yourself. "Many people who leave are no happier than they were in the relationship," Paul says. "If you have been making your partner responsible for your feelings and you are blaming your partner for your unhappiness, then it likely isn't time to leave. You have your own inner work to do." Oftentimes, many of the problems that emerge in our lives are directly related to underlying mental or emotional struggles we ourselves have been dealing with all along, Paul says: "If you ignore your feelings, judge yourself, turn to various addictions to numb your feelings, or make your partner responsible for your feelings of worth and safety, then you are rejecting and abandoning yourself, and you have inner work to do to learn to love yourself. People tend to treat us the way we treat ourselves, so focus on how you are treating yourself rather than how your partner is treating you."

During this trying time, you need to love yourself now more than ever. What can you do to manifest more self-love right now?

RELATED: A 6-Step Process To Actually Learn To Love Yourself

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