Infatuation Rules
Photo by cottonbro studio Pexels Logo Photo: cottonbro studio

How do I know if I'm the problem in a relationship?

You don't take responsibility for your actions. If everything is always your partner's fault and never your own, you're probably being a bit biased or irrational. If you don't easily say, "I'm sorry," and instead blame your actions on someone else, it's a sure-fire way to relationship disaster.

What kind of childhood trauma causes narcissism?
What kind of childhood trauma causes narcissism?

Narcissism tends to emerge as a psychological defence in response to excessive levels of parental criticism, abuse or neglect in early life....

Read More »
What is the toxic phase in a relationship?
What is the toxic phase in a relationship?

Toxic relationships have three main stages: idealizing, devaluing, and discarding. "Love-bombing" occurs during the idealizing phase. During the...

Read More »

Humans are driven to find love and have happy relationships, but 50 percent of marriages end up in divorce — and many new singles find themselves wondering what went wrong. We often blame our partners for our relationship distress, which may or may not be valid. Maybe it's time to take a closer look in the mirror to see if your own behavior contributes to the problems. Here's how to know if you are the toxic one in your relationship.

1. You're hot-headed.

If something unpleasant happens with you and your partner, you go from 0 to 100 in three seconds. You mumble mean things — maybe even throw things — and you lash out whether the issue is big or small. The way out of this is to become aware of your behavior and change it. Consider an anger management program, or, at the very least, learn to take a break from combative conversations for 20 minutes to give yourself time to cool down.

2. You think your partner is inferior to you.

You think you're the bomb, and your partner isn't. When you feel you're superior, you will develop contempt for your partner and put them down either when you're alone or when you're around others. You will try to make your partner feel small — and a person will tolerate nasty behavior like that for only so long.

3. You avoid conflict.

You're the life of the party when life is rainbows and puppies — but when conflict arises, you run for the hills. Solving problems is not exactly one of your skills. But life isn't all rainbows, and if you are conflict-avoidant, you may shut down completely — which will make your partner anxious or angry. If your partner feels like he can engage you only when things are going perfectly, that's not a good thing.

4. You're obsessed with social media.

If you're always on social media posting sexy photos of yourself, or — yikes! — flirting with your exes, your partner will definitely feel insecure and threatened. And guess what? That kind of behavior also makes you look insecure and desperate for attention.

5. You don't take responsibility for your actions.

If everything is always your partner's fault and never your own, you're probably being a bit biased or irrational. If you don't easily say, "I'm sorry," and instead blame your actions on someone else, it's a sure-fire way to relationship disaster.

6. You have friends whispering in your ear.

If your close pals are filling your head with thoughts like, "You could do so much better," they may be culprits in sabotaging your relationship. Ask yourself: Is this something that happens repeatedly? How well do these close friends sustain their own relationships? It may be time to stop listening to your nearest and dearest.

7. You prioritize your own needs/wants first.

Are you constantly expecting him to understand when you change up plans — or you suddenly need a girls' night out? Are you thinking of his needs last — after you've made sure you've made yourself happy?

8. You want him to make you a better person.

You expect him to inspire you to become a better human, but the only person who can inspire you to be better is you. You blame him for your stagnancy, your lack of success — but the truth is that nothing he can say or do will motivate you. Motivation comes from within — not from the outside. Dating coach Bela Gandhi is the founder and president of Smart Dating Academy.

Can a toxic relationship change a person?
Can a toxic relationship change a person?

Toxic relationships can create lasting effects. If we do not work through that trauma, it can have the ability to affect many different areas of...

Read More »
When physical touch is his love language?
When physical touch is his love language?

If your love language is physical touch, then that means you prefer physical expressions of love over all other expressions (such as verbal...

Read More »

How do you thank God in the morning?

Dear Lord, thank you so much for another day of life on Earth. Thank you for another beautiful sunrise to enjoy. Thank you for the wonderful sounds of nature, from the cool breeze brushing through the trees to the birds singing melodies. You are a wonderful God, full of grace and mercy.

Lord, may nothing separate me from You today. Teach me how to choose only Your way today, so each step will lead me closer to You. Help me walk by the Word and not my feelings. Help me to keep my heart pure and undivided. Protect me from my own careless thoughts, words, and actions. And keep me from being distracted by my wants, my desires, my thoughts on how things should be. Help me to embrace what comes my way as an opportunity, rather than a personal inconvenience. And finally, help me to rest in the truth of Psalm 86:13, "Great is your love toward me." You already see the ways I will fall short and mess up. But right now, I consciously tuck Your whisper of absolute love for me into the deepest part of my heart. I recognize Your love for me is not based on my performance. You love me, warts and all. That's amazing. But what's most amazing is that the Savior of the world would desire a few minutes with me this morning. Lord, help me to forever remember what a gift it is to sit with You like this. Amen.

—Lysa Terkeurst

How many dates before touching?
How many dates before touching?

Results showed the average person polled would wait until date eight in an ideal world before taking things to the bedroom. The study by Groupon...

Read More »
Can you fall in love with someone online?
Can you fall in love with someone online?

"It's possible to form a strong emotional connection, and even spiritual connection, to someone you've never met in real life — particularly now...

Read More »
How do you know when a guy is wasting your time?
How do you know when a guy is wasting your time?

8 signs that this man is just wasting your time He avoids meeting your family. ... When he talks about the future, he doesn't include you. ... He...

Read More »
Should I contact him after a week of no contact?
Should I contact him after a week of no contact?

Ultimately, the choice to reach out to an ex after a period of no contact is totally up to you. Just make sure that you're doing it for the right...

Read More »