Infatuation Rules
Photo: cottonbro studio
5 tips for giving advice to your friends Be an active listener. Ask your friend to explain her problems and listen with the intent of hearing her out rather than planning what you're going to say. ... Believe in your friend. ... Ask caring questions. ... Advise within your limits. ... Help create a plan for change.
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Read More »We'd all like to serve as a beacon of wisdom in our friends' lives when they're going through a hard time, but we may not always feel confident that we'll say the right thing. "Being there for a friend doesn't mean you have to have all the answers," says Linda Hovanessian, a life coach and psychotherapist based in Thornhill, Ont. "Just knowing that they can count on you to be there, even if it's just to listen, is of great assistance," she says. Giving great advice starts with simply being present. Often you can help your friends find the answers they need within themselves. For some pointers on how to offer helpful guidance, follow Hovanessian's five tips to help you guide your friends to their own solutions.
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Read More »Sometimes big problems are best left to the professionals. In those cases, you can still be an active listener and offer your empathy, but to help your friend find the support she is looking for you may have to nudge her in the right direction. "Depending on the nature of the issue, this may mean you need to do a little research yourself in order to help point them in the right direction – perhaps by going to the bookstore or library and looking up self-help books," says Hovanessian. If the problem is much larger than your friend feels she can address on her own, suggest a counsellor. "Rather than saying ‘You need professional help,' which could probably put your friend on the defensive, you could say something to the effect of ‘I read about a person who had similar issues and they seemed to have been helped by going to therapy,'" suggests Hovanessian.
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