Infatuation Rules
Photo: George Dolgikh
Malignant narcissism often involves a combination of internal fragility, aggression, and general suspiciousness of those around them. They are known for being manipulative, and the lack of empathy for others often means that they will do what they must in order to get what they want.
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Read More »This may not involve physical violence. However, they may try to either manipulate you in retaliation to challenging them over something, or they may manipulate other people against you in an attempt to win and gain dominance. This is an important rule to remember, especially when setting and maintaining healthy boundaries. Sometimes instead of outright saying no and creating a confrontational atmosphere, it can be a good idea to find less confrontational approaches to maintaining boundaries. You don’t have to agree with everything they say or go along with everything they ask, but focus on maintaining a friendly atmosphere and kindly suggest alternatives to them if you really need to. If confrontation is unavoidable, don’t do it in front of a crowd. If, no matter how hard you try, a confrontation can’t be avoided, doing so in front of spectators will only make them feel like they need to protect themselves more in order to save face in front of a crowd. This can lead to even heavier retaliation. It can be a good idea to pull them aside beforehand, and let them know that you don’t want to challenge them in front of other people as a favor to them. If, no matter how hard you try, a confrontation can’t be avoided, doing so in front of spectators will only make them feel like they need to protect themselves more in order to save face in front of a crowd. This can lead to even heavier retaliation. It can be a good idea to pull them aside beforehand, and let them know that you don’t want to challenge them in front of other people as a favor to them. Let your friends know and surround yourself with supportive people. After any interaction with a malignant narcissist, it is a good idea to keep the people who you trust in the loop regarding what happened so that if anything bad happens that negatively affects you, you will have people around you who are not so easily manipulated who can stand up for you when you are not around and can support you and help protect you if needed. That way you won’t be fighting any battles alone. Dealing with someone with NPD can be a difficult task, and if they have malignant narcissism, it can be even harder. Remember to try and keep as much distance as you can between them and yourself, however we realize that if they are a family member or someone who you have to regularly interact with then this can be hard. You can reach out to a mental health professional to get access to some great tips and coping methods to ensure that you stay safe and can confidently navigate any future interactions you have with them.
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