Infatuation Rules
Infatuation Rules
Photo: Maksim Goncharenok
We've all heard the term “Love is in the Air,” but can love really be in the eyes? Actually, science has proven it so! Certain chemicals (or endorphins) that produce the emotion of love can be emitted through emotions expressed in the eyes.
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Both parties need to respect each other's feelings and boundaries. You need to value and take care of each other in every way you can. When you...
Read More »We’ve all heard the term “Love is in the Air,” but can love really be in the eyes? Actually, science has proven it so! Certain chemicals (or endorphins) that produce the emotion of love can be emitted through emotions expressed in the eyes. There are physiological changes in the eyes that occur when love is expressed between two individuals. Two people in love, love shown towards a family member, child, or even a pet all cause the same response: the pupil (the black part in the center of the eye) dilates. The size of the pupil can be an indication of emotional responses and messages. The autonomic nervous system (our fight or flight response), causes the pupil to have a quick dilating response. The ANS is also in charge of heart rate and perspiration, and when a person is extremely interested in another person, the pupil has a dilating effect that is slightly less than the pupillary light reflex. This bounce in size is an automated response that gives scientists indication of mood or interest (or love) shown to another person. Mounting scientific evidence also shows the benefit of looking into the eyes of your pet, especially dogs. Petting them causes you to become more healthy on all fronts, and a few minutes a day of lovingly looking at a dog releases serotonin, prolactin, and oxytocin which are “feel good” hormones. Overall health is improved and years can be added to your life when looking at something or someone with love. Your eyes and autonomic nervous system play an intricate role in the expression of love. Prolonged eye contact has been thought to release phenylethylamine, a chemical responsible for feelings of attraction. It has also been thought to release oxytocin, the love chemical most closely associated with longer term bonding and commitment. They say the “eyes are the windows to the soul,” but turns out they are also the windows to the heart. There have been many studies on how nonverbal cues from the eyes affect our behavior towards one another. When it comes to finding love, apparently how you communicate with your eyes can make all the difference. Show your loved ones you care about them by encouraging to have an eye exam at least once a year! Early detection of vision problems are crucial to treating them effectively, and any sudden changes in vision or difficulty seeing is a warning that a comprehensive eye exam is needed. Click here to request an appointment and keep those you care about healthy and safe!
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First base = kissing, including open-mouth (or French) kissing. Second base = petting above the waist, including touching, feeling, and fondling...
Read More »If your friend doesn't respect your feelings, it's an unhealthy relationship. Feeling anxious or negative in your friendship is a sign that it may be best to end it. Your friend is dishonest or holds back information. “Deep connections require trust,” Schmitt says.
After his father died, Paul Marlow, a 36-year-old mental health advocate in Surrey, British Columbia, was at a turning point. “I saw I needed a change,” Marlow says. He wanted to let go of unhealthy habits and start fresh. “I found myself yearning to move away from the old me, the depressed and anxiety-filled me,” he says. But as he tried to move forward, his friends held him back. While Marlow was adopting a healthier lifestyle, his friends prioritized drinking and partying. As Marlow struggled emotionally, his friends reached out less and less, and he realized that it was time to move on. “There can be many reasons that a friendship becomes unhealthy. But any friendship that consistently contributes to our feeling disregarded, devalued, or disrespected should be re-evaluated,” says Gina Handley Schmitt, LMHC, a psychotherapist in the Seattle area and author of Friending: Creating Meaningful, Lasting Adult Friendships.
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