Infatuation Rules
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Are couples who meet online less likely to stay together?

Titled "Relative Strangers: The Importance of Social Capital for Marriage," the study found that 12% of couples who meet online get divorced within the first three years of marriage compared to 2% of couples who meet through friends or family.

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Does it really matter how you meet your spouse? According to a new study, it might. Titled "Relative Strangers: The Importance of Social Capital for Marriage," the study found that 12% of couples who meet online get divorced within the first three years of marriage compared to 2% of couples who meet through friends or family. After seven years, those statistics increase to 17% and 10% respectively. The research was commissioned by the Marriage Foundation and compiled by polling company Savanta ComRes, both based in the U.K. "These figures are troubling given the increasing popularity of couples meeting online," the Marriage Foundation’s research director, Harry Benson, said in a statement released Sunday. "It suggests that in the early years of marriage, couples who meet this way might lack sufficient social capital or close support networks around them to deal with all the challenges they face." The study surveyed more than 2,000 adults who were at least 30 years old and married at least once. Since the 2000s, online dating has surged in popularity and acceptance, currently responsible for more than half of couples. Before the 2000s, about two-thirds of couples met through family, at work or in social settings such as bars or parties. The study controlled for the decade in which couples met, age, gender and occupation, and online couples were still more likely to divorce in the early years. "Our findings in NO way undermines or diminishes the vital role of online dating," Benson said. "But it does highlight the greater risks and difficulties of getting to know a relative stranger where reliable sources of background information and subsequent social support are less readily available. “Identifying these differences should allow those of us who provide support and instruction to couples thinking of tying the knot to better target the information we provide and encourage a focus on building social capital in the early years of marriage." Online dating isn't the only meeting method that's more likely to lead to divorce. The study found that 8% of couples who met in school and 7% of couples who met at work divorce within the first three years compared to only 2% and 3% of couples who met through family and friends or at bars, respectively. But after overcoming the first few rocky years that many marriages experience, the way couples initially met doesn't make much of a difference — at the workplace, online, at a bar or through family all have divorce rates hovering around 20%. "The fact that the added risk disappears after the first three years of marriage points to the importance of social capital established over the long term through families and friendships and communities," the study states.

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How long should no contact last?

The no-contact rule refers to cutting off all contact with an ex following a breakup, and it's the best method for moving on from an ex. No contact should last for a minimum of 60 days, and it includes no texting, no calling, and no interacting on social media.

Some people try to use the no-contact rule as a form of manipulation (i.e., a way to get your ex to miss you so much, they want you back). But despite what some people will tell you on the internet, no contact is not particularly effective for getting an ex back. Just because some people have exes who reached out to them after a period of no contact doesn't mean this will be the case for everyone. Moreover, trying to reduce your former partner to a formula or trying to control their behavior to meet your own needs is not very empathetic. Attempting to use the no-contact rule this way may be a sign that you have your own inner work to do that's a barrier to your relationship working. This strategy can also be unhealthy for you because it keeps you psychologically attached to a past relationship, slowing down your healing process. Instead, the no-contact rule should be about you and helping yourself move on from your ex. It's an integral tool of self-empowerment. You want to get to the place where you're able to say, "With or without you, my life is going to be amazing."

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